Buckwheat with mushrooms is a hearty and flavorful dish that's both comforting and nutritious. Here's a simple recipe to make it:
Buckwheat with Mushrooms
Ingredients:
- 1 cup buckwheat groats
- 2 cups vegetable broth or water
- 2 tablespoons olive oil
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 8 ounces (225 grams) mushrooms, sliced (any type you prefer)
- 1 teaspoon dried thyme or fresh thyme leaves
- Salt and pepper to taste
- Fresh parsley, chopped (optional, for garnish)
Instructions:
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Rinse the Buckwheat: Rinse the buckwheat groats under cold water and drain.
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Cook the Buckwheat: In a medium saucepan, bring the vegetable broth or water to a boil. Add the buckwheat, reduce the heat to low, cover, and simmer for about 15 minutes or until the buckwheat is tender and the liquid is absorbed. Fluff with a fork and set aside.
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Prepare the Mushrooms: In a large skillet, heat the olive oil over medium heat. Add the chopped onion and cook until it becomes translucent, about 5 minutes. Add the minced garlic and cook for another minute.
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Cook the Mushrooms: Add the sliced mushrooms to the skillet and cook, stirring occasionally, until they are golden brown and tender, about 8-10 minutes. Stir in the thyme, and season with salt and pepper.
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Combine and Serve: Add the cooked buckwheat to the skillet with the mushrooms and mix well. Adjust seasoning if necessary. Heat through for a couple of minutes.
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Garnish and Serve: Garnish with fresh parsley if desired and serve hot.
This dish pairs well with a simple green salad or can be enjoyed on its own as a satisfying meal. Enjoy!